We have been following the success of Tammy (our Fox 2 receptionist) for the past couple of weeks. She has lost weight, gained so much health and fitness knowledge, talked about the root of her eating issues and has been kicking butt in Pilates. Tammy is taking back her life...are you? Here is a video segment of Tammy on one of the KMOX shows. We will be blogging about what you can do to take back your life all the way through January. Remember the Pilates and Yoga Center of St. Louis has the TEAM for you. Call them when you are truly ready to get healthy.
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TrafficDiva
Nov 15, 2007 | 7:11 PM |
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mr_wildflower
Nov 15, 2007 | 9:38 PM |
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TNT-Tammy
Nov 16, 2007 | 10:26 AM |
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harp
Nov 16, 2007 | 10:34 AM |
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jeanette
Nov 16, 2007 | 1:03 PM |
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asmerelda
Nov 16, 2007 | 2:29 PM |
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MOMOF7
Nov 16, 2007 | 2:51 PM |
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jana
Nov 17, 2007 | 10:04 AM |
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Aside from my work at Fox 2, I am also the host of The Health & Fitness show on KMOX Sundays from 1-3pm. I have been the Head Fitness Trainer at Riverchase of Fenton for almost 9 years. I also write a health article for Streetscape Magazine in St. Charles. As for my personal hobbies, some of my greatest passions in life all relate to music. I have been singing and dancing since I was 3. I have also been an athlete since I was a kid, excelling in the sports of soccer, softball and basketball. I am extremely close to my family and miss my father daily. We lost him September 12th 1995. He and my mom would dance and you would think it was poetry in motion. My mother is one of my dearest friends, I have two brothers and a sister, all of whom are older. I am blessed to have many friends and acquaintances. I also love animals and have a beautiful dog named Kyra, who just turned 8 in September. I also adopted Kailei from the Humane Society of Monroe County in May of 2007, she is an amazing puppy. She is being trained by Casey and Shelly Ray with Team Dog St. Louis. I swear they are just like Cesar Milan, The Dog Whisperer. They even have their own little pack :-). Give me my family, friends, a great man that I fall in love with, pets, music, sports, a nice restaurant, a good martini and a sharp sports car and I could live forever! :-) LOL. Thanks for reading.
Member Since: 9/13/2006